Health Solution to Promote Erectile Functioning in Male Individuals

Erectile dysfunction, the name is sufficient to run chills down the spine of any man who is otherwise leading a traditional life and is sensually active. Failure to take care of or get proper erection is named ED. The condition affects around 15% of sensually active men worldwide per annum. ED is more of a psychological or physiological state. Despite that, it have shown that folks with chronic conditions particularly diabetes are highly susceptible to this condition.

The damage to the nerves and blood vessels and abnormalities within the system is what hampers the blood flow to the penile. This makes a person unable to carry erection. This damage and abnormality can often be attributed to the poor blood glucose control over an extended span of time, which is usually caused by diabetes.

Hypertension, cardiovascular disorders are other issues that put men at a greater risk of erectile difficulty. These issues also intensify the severity of the condition and elongate the course of the treatment.

The following factors if left un-administered make a diabetic person highly susceptible to ED:

·        Improper blood glucose levels

·        Stress and anxiety

·        Depression

·        Poor diet

·        Inactivity and sedentary lifestyle

·        Obesity

·        Smoking

·        Excessive consumption of alcohol

·        Abnormal lipid profile

·        Drugs with ED as side effect

Making appropriate changes within the lifestyle also helps treat ED also as other complications related to diabetes.

Tobacco: Consumption of tobacco in any form worsens erectile difficulty, so it is advised to prevent or limit tobacco in smoke, chewable or the other form.

BMI: Maintain proper Body Mass Index, as overweight are often an explanation for ED.

Exercise: Daily exercising is vital for overall fitness of the body and it also relaxes the brain thus providing dual benefit in treating ED.

Alcohol: Limit alcohol consumption, because it might worsen the condition of ED.

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