Lifestyle Choices to Improve Sensual Capability in Men - ED

 

Erectile dysfunction or ED is the commonest male sensual problem. ED means a person features a recurrent and protracted problem getting or keeping an erection during sensual intimacy. ED is often quite distressing to both a person and his partner.

What are the symptoms of ED?

Erectile dysfunction can have a good range of symptoms counting on the severity:

·        Complete loss of erections during intimacy leads to severe ED

·        Erections, but not as firm as within the past causes milder ED

·        Erections that becomes limp during sensual intercourse

·        Loss of early morning erections or erections with masturbation may signal a physiological cause

·        Loss of erections during intercourse, but not during masturbation, may signal psychological ED

·        Some men may become depressed or lose a way of self-esteem issues, and both partners may become distressed

On the opposite hand, most men might not notice any pain. Many will still have an interest in sensual intercourse that creates the symptoms of ED all the more distressing.

The difference between low libido and ED

Men should even be aware that ED is not an equivalent as low libido. Libido refers to a man’s interest in sensual intercourse. While low libido also can increase with age, it is different from ED. Men with ED are still curious about intercourse, while men with low libido simply have lost interest.

A man may have both low libido and ED, but it is important to differentiate the two as the treatment and goals could also be different.

Men with future medical problems, like diabetes, heart condition and sleep apnea, are more likely to possess ED. In fact, ED may an early sign of those illnesses, and should not be ignored. Also, men who are overweight, smoke or do not exercise regularly are more likely to possess erection problems.

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